Memory Care Archives | Broadway Mesa Village

Protected: Volunteers Bond with Seniors at Broadway Mesa Village

Pegasus Senior — Thu, 30 Nov 2023 18:01:34 +0000

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Why Seniors Love Mesa for Retirement Living

Mon, 23 Oct 2023 18:52:38 +0000

Locals in Mesa, AZ often notice increased traffic during the winter months. The December to March temperatures hover around 70 degrees. That’s good news for older adults who want to beat seasonal depression in colder zones.

Don’t just be a Mesa retirement snowbird. Consider finding a senior living or retirement community in this Phoenix suburb and live the life you deserve!

Broadway Mesa Village is a senior living community that can’t wait to introduce you to a perfect retirement in Mesa, AZ. Join us for a tour of our city’s:

Location
Entertainment options
Nature escapes
Tax information
Senior care costs
Assisted living and memory care information

Choose Mesa retirement and join our senior living community’s lunch bunch!

Where is Mesa, Arizona?

You can find Mesa outside Phoenix in the East Valley and before the Superstition Mountains. Close to both the big city and scenic getaways, our town features:

Friendly folks
Recreational activities
An economy where your retirement dollar can go a long way

Is Mesa a good place to retire?

The population of 500,000 doubles when temperatures in other parts of the country drop. However, Mesa is more than just a destination because of its weather. Consider these activities:

Mesa Arts Center (free)
Cubs baseball at Sloan Park ($9 seats)
Mesa Historical Museum ($5 for seniors)
Mesa marketplace swap meet ($3 breakfast)

If you’re feeling adventurous, you can plan the following activities:

Desert Belle Cruises
Hiking and RV camping
Boyce Thompson Arboretum
Golf
Casinos

Why does my retirement dollar go further in Mesa?

Residents of Arizona often spend less of their money on taxes than they would in other states, which offers them more opportunities to pay for products and services of their choice.

Non-taxable items in Arizona	Other Arizona tax information
Social security Estate tax Inheritance tax Groceries Prescriptions	Property tax is about $1,000 lower than the national average The basic income tax rate also comes in at a low and reasonable 2.59 percent Sales tax varies by locality Some seniors aged 70+ can have property taxes deferred

Where should I live in Mesa?

If you buy a home in Mesa, expect that to be an investment. According to Zillow, from 2020 to 2021, many homes in the Phoenix area appreciated by $100,000. Fresh into retirement, a home may be what you want, but leaving the burdens of homeownership behind is ideal as you age.

Broadway Mesa Village is where you can live independently while having plenty of time to relax and enjoy your retirement. Residents live an engaging lifestyle with plenty of opportunities for socialization. We are also very close to one of the top hospitals in the state, Banner Baywood Medical Center.

What’s Broadway Mesa Village?

Assisted living and memory care in the desirable northeast section of Mesa:

Assisted Living	Studio, one, and two-bedroom apartments Nursing and care associates Medication management On-site physical, occupational, and speech therapy
Memory Care	Connections, a research-based memory care program designed for people with Alzheimer’s and dementia Behavior tracking and management Thoughtfully designed studio floor plans and secure common rooms
Amenities	Full-service dining room with three delicious meals plus snacks per day Outdoor enclosed courtyard and walking paths Recreation room Beauty/barbershop Library Fitness classes
Services	Housekeeping Personal laundry Activities and special events Scheduled transportation Pet care

What is the cost of assisted living in Mesa?

The folks who only come down for a few months a year generally pay between $2500-$3500 for a condo, according to Vacasa.com. If you live in Mesa full-time, your money can go considerably further.

Another Arizona bonus is the cost of assisted living. At a better value than the national average, our senior care services tend to be more economical when compared to several-month rentals. Read more about the pricing structure of independent living, assisted living, and memory care.

At Broadway Mesa Village, your monthly rent includes:

Three chef-inspired seasonal meals and snacks per day made year-round with local ingredients
Housekeeping, linen, and maintenance services
Scheduled transportation to appointments, shopping, and outings
Activities from jewelry making to live music and happy hours
Care services and enrichment from a dedicated team who feel fulfilled providing for residents

Where can I learn more about retirement living in Mesa?

Contact us for in-person or virtual tours of Broadway Mesa Village. Our local senior living specialist can answer your questions about joining our community and point you in the direction of unique local flavors and fun. Join us on Facebook for more fun!

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Sugar and Dementia: Separating Fact from Fiction

Pegasus Senior — Fri, 06 Oct 2023 15:14:27 +0000

Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia.

Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar, but there’s always time to indulge. There is a lot of buzz surrounding the link between sugar and dementia. It’s no secret that too much sugar can negatively affect overall health, but is there really a connection between sugar consumption and risk factors for dementia?

Consuming foods with excess sugar can contribute to an unhealthy lifestyle and lead to dementia.

What is Dementia?

Before we dive into the topic, let’s first define dementia. Dementia is a broad term that describes a decline in cognitive ability severe enough to interfere with daily life.

Alzheimer’s disease is the most common form of dementia, accounting for 60-80% of cases. At least six million Americans experience this form of memory loss.

Other common forms of dementia include:

Frontotemporal dementia
Vascular dementia
Dementia with Lewy bodies
Mixed dementia

Dementia is not a normal part of aging. Contact a medical professional immediately if you see the warning signs of Alzheimer’s or dementia in a loved one.

The Link Between Sugar and Dementia

While research into the connection between sugar and dementia is ongoing, current evidence does not support a direct causal relationship. Consuming too much sugar can lead to health problems such as obesity, diabetes, and heart disease, increasing the risk of developing dementia.

However, no evidence suggests that sugar consumption directly causes dementia.

It is true that consuming too much sugar can negatively affect the body and brain. While the idea of sugar addiction is still being studied, evidence suggests that sugar can trigger the release of the neurotransmitter dopamine in the brain’s reward center, leading to feelings of pleasure and cravings for more. This response is similar to substance abuse, leading some researchers to suggest that sugar can be addictive.

Queensland University of Technology neuroscientist Professor Selena Bartlett claims to have found evidence that high-sugar diets act on the brain in very similar ways to tobacco, alcohol, or other physically addictive substances.

According to Bartlett’s research, sugar seems to adversely impact the hippocampus and longer-term brain structures involved in decision-making and pleasure.

Most research on sugar’s impact focuses on a small horseshoe-shaped region in the middle of the brain, about level with the ear, called the hippocampus. It is responsible for memory formation and navigation; to do that, it must continually build new neurons or rewire existing pathways.

Sugar seems to “short-circuit” that ability to generate new neurons or rewire the brain — significantly impacting memory over time.

Can Sugar Cause Dementia?

The short answer is no. No definitive evidence supports the claim that sugar consumption causes dementia. However, a diet high in sugar can lead to other health issues that increase the risk of developing dementia.

Consuming too much sugar can lead to inflammation in the body and brain. It’s linked to various health problems, including neurodegenerative diseases like Alzheimer’s.

Inflammation can cause oxidative stress, damaging cells, including neurons, and leading to cognitive decline.

It’s important to note that not all sugar is created equal. Natural sugars found in fruits and vegetables are not as harmful to the body as refined sugars found in processed foods and drinks. Consuming too much refined sugar can lead to a variety of health problems beyond inflammation, including:

Weight gain
Type 2 diabetes
Heart disease

Limiting sugar intake and maintaining a balanced diet are vital to prevent these adverse effects. These changes include choosing whole foods over processed foods and limiting sugary snacks and drinks.

Minor changes to diet can go a long way in improving overall health and reducing the risk of developing chronic health conditions, including those associated with inflammation and cognitive decline. A well-rounded lifestyle can support indulging in a sweet treat every once in a while.

One study published by the Journal of the American College of Cardiology (JACC) found that diets high in inflammatory proteins contribute to a higher risk of cardiovascular disease. Vascular dementia is linked to heart problems.

A significant portion of my Connections memory care program relies on socialization and exercise. Physical movement can slow memory loss for people with Alzheimer’s and dementia.

Lonely older adults are 27 percent more likely to develop dementia than their socially and physically active peers. Inactivity can lead to conditions linked to dementia, such as stroke and depression.

Does Sugar Affect Dementia?

While sugar consumption does not directly cause dementia, it can affect it. As mentioned earlier, consuming too much sugar can lead to health issues that increase the risk of developing dementia.

Diets high in sugar have been linked to reduced cognitive functioning and memory problems in older adults. Reducing sugar intake could have a positive impact on cognitive health.

People with dementia may have a sweet tooth for a few different reasons.

One possible explanation is that as dementia progresses, the brain’s ability to identify flavors correctly may decline. People with dementia may find sweet flavors more appealing, as they are easier to detect and enjoy.

Another explanation is that people with dementia may be experiencing a shift in their biological clock, leading to changes in their sleep-wake cycle. This can disrupt standard eating patterns, increasing appetite and craving certain foods, including sweets.

People with dementia often experience changes in their mood and behavior, which can lead to emotional eating. They may turn to comfort foods such as sweets as a way to cope with their emotions.

There are a variety of reasons why people with dementia may crave sweets. It’s essential for caregivers and loved ones to provide a balanced diet while also considering the preferences and needs of the person with dementia.

While there is ongoing research into the connection between sugar and dementia, current evidence does not suggest a direct causal relationship. However, it’s clear that consuming too much sugar can lead to a variety of health problems that increase the risk of developing dementia.

Maintaining a balanced diet and limiting sugar intake is important to reduce the risk of developing additional health conditions, including dementia.

How to Reduce Sugar Cravings: Expert Tips from Dr. Sandra Petersen

Do you find yourself reaching for that chocolate bar or sneaking in an extra donut more often than you’d like? You’re not alone. Many of us battle sugar cravings, but the good news is that there are effective ways to curb them.

Understanding Sweet Cravings

Firstly, it’s essential to understand that sugar cravings often indicate high blood sugar levels.

When we consume foods with added sugar, our blood sugar spikes, leading to a rush of energy. However, what goes up must come down, and these highs are frequently followed by lows – leaving us craving more sugar.

Every step you take towards a healthier lifestyle contributes to better brain health. Start today by taking control of your sugar cravings.

5 Practical Tips to Curb Sugar Cravings

1. Stay Hydrated
Dehydration can sometimes be confused with sugar cravings. Ensure you drink enough water throughout the day to keep these cravings at bay.

2. Eat Regular, Balanced Meals
Regular meals rich in protein, fiber, and healthy fats will help stabilize your blood sugar levels and prevent the rollercoaster of sugar highs and lows.

3. Opt for Natural Sugars
Try satisfying your sweet tooth with fresh fruit instead of reaching for foods with added sugar. However, be mindful of overconsumption, and remember that even natural sugars like those found in fruit juice should be consumed in moderation.

4. Exercise Regularly
Physical activity can help regulate your blood sugar levels and reduce cravings.

5. Get Enough Sleep
Lack of sleep can increase cravings for sugary foods. Ensure you’re getting sufficient rest each night.

Remember, it’s normal to crave sugar occasionally, but if you constantly battle these cravings, it may be a sign of excess sugar consumption. Making small, gradual changes to your diet and lifestyle can make a significant difference in managing these cravings.

About Dr. Sandra Petersen

Dr. Petersen (DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP) is the Senior VP of Health and Wellness for Pegasus Senior Living. She has worked in senior living since modern assisted living and memory care began over 30 years ago.

Her signature program for memory care encourages people with Alzheimer’s and dementia to:

Learn
Move
Connect

Find the Connections program at a Pegasus Senior Living community near you.

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Broadway Mesa Village Celebrates a Remarkable 105th Senior Birthday

Pegasus Senior — Thu, 21 Sep 2023 16:55:53 +0000

Broadway Mesa Village recently marked the extraordinary journey of beloved resident Vivian B., who recently celebrated her 105th senior birthday at Broadway Mesa Village. We were privileged to share in this remarkable milestone for a life, well-lived. The three-day event was much more than just a short gathering – our team members created a testament to the vibrant spirit and enduring strength that defines our senior community. Reaching the age of 105 is an inspiration, and her celebration was fun, exciting, surprising…and pretty loud, actually!

Vivian showing one of her 1700 birthday cards!

Day One: Dancing Like There’s No Tomorrow

On August 31, 2023, family, friends, residents, and team members gathered at Broadway Mesa Village to wish Vivian a happy birthday. The guests danced to live music, enjoyed special treats, and the guest of honor opened some of the 1,700+ birthday cards she had received.

Day Two: A Community Parade

Vivian’s senior birthday continued outdoors the next day with a parade and greetings from the City of Mesa Firefighters and local government officials. Sitting on a comfortable couch and wearing a rhinestone crown, she watched the parade and received her visitors with a smile. Vivian was presented with gift baskets, flowers, and one-on-one time with the local fire chief and police department representatives. She was thrilled to be the focus of attention that day and received plenty of compliments and hugs.

Day Three: A Motorcycle Ride

On September 2, Vivian was seen on her feet, waving to members of the Christian Motorcycle Association as they drove by Broadway Mesa Village’s entrance with their lights flashing. After the men and women participating in this procession parked, they greeted Vivian with hugs and a card.The group also prayed together and when that ended, the guest of honor asked for a motorcycle ride; she was given a helmet and helped onto the seat. Vivian was all smiles as her driver revved the engine and took her for a spin – she even mentioned her “helmet hair” afterward!

Christian Motorcycle Association wishes Vivian a Happy 105th

The Key to Vivian’s Longevity

Vivian’s journey began in 1918, and she has witnessed a century of countless changes and evolution. Friends and family gathered to honor this incredible woman, creating an unforgettable three-day senior birthday party. One cannot help but wonder what the secret to her longevity might be, though. The timeless values of love and laughter cannot be emphasized strongly enough here, and they help guide seniors through life’s ups and downs.

The Importance of Senior Communities

Senior communities provide supportive, enriching environments where residents can continue to grow and enjoy life to the fullest. Their loved ones also have peace of mind, knowing that their family members are cared for in secure environments where their medical and personal needs are cared for. Seniors enjoy longevity at Broadway Mesa Village Assisted Living & Memory Care in Mesa, AZ with these enrichment services:

Recreation and activity center
Fitness center and wellness program
Daily, planned social activities
On-site salon
Pet-friendly apartments

Broadway Mesa Village Celebrates All Lives With Kindness and Integrity

Vivian B.’s 105th senior birthday celebration is a reminder of the beauty and resilience of aging. As we honor her and all of our residents, we invite you to consider the significance of embracing the later years with vitality and purpose. Everyone has a unique story to tell and deserves a space where they can continue to create memories and share their wisdom. If you’re interested in exploring the enriching senior living experience we offer at Broadway Mesa Village, don’t hesitate to get in touch with us. We’d love to show you how our community can honor and celebrate you or your loved ones, every single day.

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An Extraordinary Location: Assisted Living in the Mesa, AZ Area

Thu, 14 Sep 2023 13:53:15 +0000

Nestled in the heart of the Sonoran Desert, Mesa, Arizona, is a hidden gem for seniors seeking a vibrant and secure place to call home. This enchanting city, with its warm climate and welcoming community, offers a unique blend of natural beauty and amenities. There’s a wealth of indoor and recreational opportunities, including numerous parks and cultural attractions – two of the best-known are Riverview Park and Mesa Arts Center. This vibrant city is also close to Phoenix and Tempe, AZ, so there is also an international airport, respected medical centers, and plenty of shopping nearby.

Senior living in Mesa is all about embracing a fulfilling, vibrant lifestyle. The city’s commitment to seniors’ well-being, combined with its natural beauty and cultural richness, makes it an exceptional place to call home. It’s the ideal location for Broadway Mesa Village, an established assisted living community in the Mesa, AZ area.

Senior Care Centers in Mesa, AZ Can Be Fun and Engaging

There are countless senior care centers throughout the Southwest. Mesa, AZ is popular because it’s in a highly sought-after location with an appealing downtown area not far from two of the state’s major cities. At Broadway Mesa Village, you’ll find a welcoming atmosphere that prioritizes your loved one’s well-being. There are picturesque landscapes and a tranquil environment, but we prioritize something just as important: Our team is passionate about creating engaging lifestyle programs and special events that the residents absolutely love. Here’s how we care for their daily and long-term needs, starting with the basics, before letting you know all about the fun stuff.

Our Assisted Living and Memory Care Program

Moving to assisted living in Mesa, AZ can be a big change so it’s best to see what this area’s communities have to offer. Senior care services mean that residents can live with freedom and confidence, thanks to expert help from licensed nurses and specialized care services. Broadway Mesa Village offers seniors two types of care and multiple levels of assistance in each.

Assisted Living
Our assisted living residents benefit from exceptional features that enhance their health and well-being: We have an on-site licensed nurse and physical, occupational, and speech therapy services. Broadway Mesa Village’s caring team members meet with all residents daily for personal check-ins and also provide behavior tracking and management. Our personal care services include:

Bathing and dressing services
Escort and ambulation
Incontinence care
Assistance with dining needs
Pet care

When comparing these services, keep in mind that assisted living communities are different from nursing homes. Our seniors are active and focused on living vibrant lives, without having to struggle with the activities of daily living.

Memory Care
At Broadway Mesa Village, our dementia care community is guided by Dr. Sandra Petersen and the Connections program. Guided by the “Connect, Move, and Learn” framework, this program for seniors living with memory loss due to Alzheimer’s, Parkinson’s, and other forms of dementia focuses on evidence-based therapy to preserve memory and promote healthy living.

Services include:

Connections memory care program
Activities of daily living assistance
Medication management
Brain-healthy meals
Dementia-friendly exercise
Sensory enhancing activities
Encouraging social interaction
Clean, private rooms
Secure environment

Our signature Connections program benefits the residents and their family members by offering targeted programming that meets the unique needs of seniors living with cognitive decline.

Lifestyle Programs and Special Events Geared for Seniors

Celebrating National Assisted Living Week

Assisted living communities can enhance their residents’ social lives and cognition through enrichment programs, day trips, and events. We have monthly assisted living and memory care calendars, with events taking place in the mornings, afternoons, and early evenings. They focus on physical movement, learning engagement, and social interactions that celebrate our residents.

Broadway Mesa Village’s assisted living calendar offers Bingo and other games, exercise classes, shopping trips, movies, and parties. Turning to the memory care calendar, you can find mind enrichment programs like Brainercise, SingFit, and Mind Stretchers – there are also movies and spa days.

The best way to see how much the residents enjoy the programming is to visit Broadway Mesa Village’s Facebook page. Several posts show how a community member was recently honored for her 105th birthday with a parade featuring a procession of local firefighters and the Christian Motorcycle Association. Other shared videos and photos feature a barbershop quartet performance, a fun “Flip Flops and Lemon Drops” event, and holiday celebrations.

Our Art Therapy Explores Creative Expression

Broadway Mesa Village’s innovative art program is available to assisted living and memory care residents. They develop new skills and awaken old ones – these form new cognitive connections and ease agitation, anxiety, and depression symptoms. The projects also incorporate aromatherapy, which has a calming effect.

What else can seniors do for fun in Mesa, Arizona?

Downtown Mesa comes alive nearly every weekend with farmer’s markets, festivals, and live entertainment. Seniors are welcome to check out free concerts, traveling exhibitions, and live theater. They can also get in their walking steps and swings at places like:

Red Mountain Park
Jefferson Park
Arizona Golf Resort & Event Center

And while other parts of the country experience cold and snow, Mesa seniors get to enjoy these pastimes outdoors during the winter months. When things heat up in summer, older adults can find plenty of air-conditioned activities. The residents enjoy taking community transportation to indoor attractions like:

The Lost Dutchman Museum at Superstition Mountain
Desert Botanical Garden
Arizona Commemorative Air Force Museum

Don’t worry if you feel overwhelmed by all of these choices, though. The residents have the freedom to explore the programs and participate in the ones that are to their liking. When they prefer to have some downtime, they can always retreat to their apartments and shared spaces to enjoy a bit of relaxation.

Explore Mesa, AZ and Broadway Mesa Village’s Unique Assisted Living Program

At Broadway Mesa Village assisted living in the Mesa, AZ area, we celebrate and enhance all lives with kindness and integrity. We invite you to tour our property and meet our Resident Ambassador. We can’t wait to show you or your family around our beautiful senior care center in Mesa, Arizona. Contact us to arrange a tour.

The post An Extraordinary Location: Assisted Living in the Mesa, AZ Area appeared first on Broadway Mesa Village.

Embracing Meaningful Work: A Glimpse into Senior Care

Pegasus Senior — Thu, 24 Aug 2023 19:48:46 +0000

Pegasus Senior Living is redefining how we think about aging, offering unparalleled support and comfort to seniors. Their focus on integrity, kindness, and compassionate care makes living and working in a Pegasus Senior Living community fulfilling.

zinkevych – stock.adobe.com

Why Work in Senior Living?

Choosing senior living as a career path is both rewarding and fun! At Pegasus Senior Living, there are plenty of opportunities to advance and broaden your horizons with continuing education and many ways to grow.

Whether your goal is to learn more about leadership within a community or to serve residents by providing care, Pegasus Senior Living is a great environment to gain new skills and find the next exciting step in your career journey.

“Senior living is definitely a calling,” shares Arle Hsu, Executive Director at Historic Roswell Place. A career in senior care isn’t just a job. It’s an opportunity to make a meaningful impact on the lives of others in a way that you won’t find in any other career. Whether your role is in housekeeping, dining services, or on the care team, the work you do every day helps to enrich seniors’ lives. Working in assisted living or memory care allows you to provide the much-needed help and support that residents need to live comfortably after retirement.

Working in memory care is a great way to help seniors with Alzheimer’s or other forms of dementia live fulfilling, meaningful, and productive lives. Pegasus’ evidence-based Connections program helps seniors Connect, Move, and Learn on their terms. With brain-building activities, sensory stimulation, social engagement, healthy meals, and more, Connections offers a robust approach to memory care.

Working in senior care is a noble and rewarding endeavor that offers a unique opportunity to positively impact older adults’ lives. Here are several compelling reasons to consider a career in senior care:

Meaningful Work

Working with seniors allows you to make a real difference in the lives of individuals. Your actions can improve their quality of life, provide comfort, and bring so much joy to their days. Each day, you have the chance to enhance the well-being of seniors, helping them maintain their dignity, independence, and overall happiness.

Building Relationships

Seniors have a wealth of life experiences and stories to share. By forming connections with residents, you enrich their lives, learn from their wisdom, and create lasting bonds.

Personal Growth and Development

Senior care challenges you to develop essential skills such as empathy, patience, communication, problem-solving, and adaptability. These skills are valuable not only in your professional life but also in your personal relationships.

Variety and Flexibility

Working in assisted living, independent living, or memory care offers a wide range of roles, from caregiving and nursing to administration, activities coordination, and more. This diversity allows you to find a position that aligns with your skills and interests.

Stability and Job Demand

The demand for senior care professionals continues to grow with an aging population. This increased need translates into job security and stability in the senior living field.

Opportunity for Advancement

Working in senior care at Pegasus Senior Living means having many career advancement and growth opportunities. Starting as a caregiver, you may be interested in moving into leadership roles, management, or specialized areas within the field.

Positive Work Environment

Senior living communities foster a supportive and compassionate work environment. You’ll be part of a team that shares your commitment to making a difference in the lives of seniors and a supportive network that can be immensely fulfilling.

Legacy and Impact

Your positive impact on seniors’ lives can create a lasting legacy. The memories, comfort, and support you provide will be cherished by the seniors you care for and their families.

Pegasus Senior Living’s mission is to celebrate and enhance all lives with kindness and integrity. Now is the time to make a difference in the world and find your calling to help seniors.

Find out if working in senior care is your calling.

Apply today and embark on a journey where every day is an opportunity to make a positive difference in your community.

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Connections: Person-Centered Care for Dementia

Pegasus Senior — Thu, 10 Aug 2023 14:49:13 +0000

Have you been seeking the right care for your loved one with Alzheimer’s or dementia? It can be a challenging and emotional journey, but you’re not alone.

At Pegasus Senior Living communities, we understand this journey’s impact on the individual and their family. That’s why we’ve dedicated ourselves to providing person-centered care services prioritizing each resident’s unique needs, preferences, and stories.

Our focus on person-centered senior care is designed to support, nurture and enrich the lives of residents, making the transition to assisted living as smooth and fulfilling as possible.

Halfpoint – stock.adobe.com

What is Person-Centered Senior Care?

Person-centered senior care is an approach to elder care that places the individual at the heart of their support services. This philosophy recognizes that each senior has unique needs, preferences, and histories.

The focus shifts from simply providing basic healthcare to understanding the whole person and their life story. It’s about acknowledging that seniors are individuals with rich experiences, personal interests, and varying abilities rather than just patients with medical needs.

The core belief of this approach is that seniors have the right to:

Dignity
Respect
The ability to make choices about their care

Care plans are personalized and developed with the senior and their family members. This ensures that the care provided aligns with the residents’ values, preferences, and lifestyle, leading to a higher quality of life and overall well-being.

Person-centered senior care might allow seniors to decide their daily routines, including when they wake up, their activities, and what meals they eat. The goal is to maintain their independence, promote their self-esteem, and enhance their life satisfaction.

At Pegasus communities, person-centered senior care is not just a concept but a practice. Our Connections memory care program especially works at an individualized level to:

Foster a sense of belonging and purpose
Instill fulfillment among our residents
Increase self-esteem

Connections: A Group Approach to Memory Care for Dementia

“We also connect through getting a social history for the person so we understand who someone is now,” explains Connections founder Dr. Sandra Petersen. “The more we learn, the more we find connection points with that specific person. It’s very person-centered in its approach.”

Understanding residents’ unique stories is at the heart of our Connections memory care program. We believe in the importance of knowing each resident as an individual:

What was their occupation
What is their favorite music
What are their favorite hobbies
Did they have cherished pets

This philosophy guides us in creating an individualized experience that respects and supports each resident’s journey. Our approach goes beyond providing primary care. We connect with residents and family members on a deeper level.

The Connections memory care program is here to foster a sense of belonging and understanding that can make a difference.

Do person-centered care services prevent loneliness?

Nearly 14 million seniors live alone. Many lead fulfilling, independent lives, but at least a third of older adults feel socially isolated.

Unhealthy habits can develop when seniors are not socially connected:

Poor diet
Lack of exercise
Limited intellectual stimulation
Increased risk of heart disease and stroke
Increased risk of dementia
A faster decline in health

We recognize transitioning to assisted living or memory care can sometimes bring about feelings of loneliness and isolation for seniors. A lonely senior may need time to acclimate to a community of bonded people.

We’re committed to mitigating these feelings by cultivating a vibrant community and encouraging social engagement. Our dedicated Life Enrichment Team organizes a variety of activities and events catering to diverse interests.

The first one or two weeks is critical for getting new residents to break unhealthy habits and get involved in community activities such as:

Book club
Fitness classes
Art workshops
Movie nights
Pet therapy

A Group Approach to Memory Care for Dementia

“We have to find some commonality when we have groups,” says Dr. Petersen. “We believe in that group therapy because it allows them to learn how to reconnect socially.”

A person with dementia can often feel isolated and unheard. Implementing groups of residents experiencing similar symptoms of dementia can validate feelings and stimulate relationships.

The group approach to person-centered care improves self-esteem and opens the door to experiencing our Connect, Move, Learn sequence in long-term care.

Residents can build relationships and regain a sense of belonging through shared experiences and meaningful engagement. This collaborative approach initiates a cycle of continued growth and overall well-being.

Discover Person-Centered Care for People with Dementia

Navigating the journey of Alzheimer’s or dementia can be challenging. With the proper support and care, it doesn’t have to be overwhelming. At Pegasus communities, we’re committed to providing care for older adults that value, support, and uplift each resident.

We have created inclusive communities that foster a sense of belonging and well-being.

Team members genuinely understand every individual’s story matters, and every connection counts.

Find a person-centered senior living community near you today!

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Our Mission to Provide the Best Senior Care Home

Pegasus Senior — Thu, 10 Aug 2023 14:38:49 +0000

Hello, I’m Chris Hollister, co-founder and CEO of Pegasus Senior Living. I want to share what motivates our associates at Pegasus and why we strive to offer the best senior care possible.

If you’re reading this, you’re likely on a journey to find the right level of care for yourself or a loved one. We understand that this journey can often be emotional and complex whether you’re considering:

Social independent living
Engaging assisted living
Comforting memory care

Choosing the right living communities for older adults is a decision that involves the whole family. It’s about ensuring they receive the best care services that cater to their unique needs and enhance their quality of life.

Our associates care deeply about all of our residents

At Pegasus Senior Living, we’re more than just a long-term care provider. We are your partners in your family’s care plan.

Working in senior living is more than just a job for our team members. It is a calling.

Taking care of our seniors is a privilege that demands commitment, compassion, and a high level of personal care. Our team members are highly motivated individuals who share this belief and put it into practice every single day.

Many seniors transfer from home care services to long-term assisted living and memory care. Our dedicated associates strive to make the transition smooth and provide the highest level of care. They work tirelessly to ensure that each resident feels at home in our communities and receives the individualized attention they deserve.

Here at Pegasus, we believe everyone deserves to enjoy their golden years with dignity and joy. This belief drives our mission to celebrate and enhance all lives with kindness and integrity.

So, whether you’re looking for independent living options for yourself or a care solution for a loved one, know that our team is ready to welcome you with open arms and devoted hearts.

Join us as we continue our mission to provide the best senior care possible. Together, we can make a positive difference in the lives of our older adults and their family members.

Celebrating and Enhancing Lives

At Pegasus Senior Living, our mission is simple: to celebrate and enhance all lives with kindness and integrity.

We believe in positively impacting the lives of every individual we care for. This ethos drives our team to deliver person-centered senior care. Dedicated associates find immense satisfaction in seeing how their work enriches the lives of our seniors.

Making a Difference in the World

We see our work as an opportunity to make a difference in the world. Our associates are passionate about creating meaningful change through their work. Our why is to facilitate people getting better and living to their fullest.

They are driven by a sense of purpose and the ability to contribute positively to the community. This shared vision makes Pegasus communities more than just a senior care home; it’s a place where every day brings new opportunities to touch lives.

Our team also strives to create welcoming and attractive environments for our seniors. They understand that residents deserve individualized senior care and a comfortable and inviting home.

These qualities earned us Best of Senior Living awards from A Place for Mom and U.S. News and World Report.

Providing Quality Care

I’ve been in this industry for over 35 years. Since the beginning, our communities have been pioneers in the senior living industry.

We were among the first operators to integrate memory care with assisted living. The average age of people needing assisted living is about 85. Providing care for what may come next is essential.

We recognize the increasing need for specialized care that doesn’t uproot residents from their homes over and over.

Our focus has always been on providing top-notch, clinically-driven services. Our associates take pride in offering the highest quality care, making us leaders in senior care homes.

Being Part of a Team

Being part of the Pegasus team is a significant motivator for our associates. We attract individuals who share our heart, attitude, and commitment to fulfilling our mission.

Working together, we continually strive to provide residents with the best senior care home.

Pegasus Senior Living associates are driven by a combination of:

Personal fulfillment
Professional innovation
A deep-seated commitment to enhancing the lives of our seniors

This unique blend of motivation and passion enables us to provide the best senior care home for our residents.

If you’re seeking a senior care home that truly cares, look no further than Pegasus Senior Living.

As we continue to grow and innovate, we remain steadfast in our mission to celebrate and enhance all lives with kindness and integrity.

Thank you for considering Pegasus Senior Living. We’re here to serve you and your loved ones.

Contact a community near you to get started.

The post Our Mission to Provide the Best Senior Care Home appeared first on Broadway Mesa Village.

Does My Sibling Need Maricopa County Assisted Living?

Pegasus Senior — Mon, 31 Jul 2023 13:00:00 +0000

Welcome to Broadway Mesa Village in Mesa, AZ. We understand that as your loved ones age, there comes a time when we must have important conversations about their care and well-being.

Adult children and spouses often face the challenging conversation of placing someone in senior care services. However, 34% of caregivers are 65+. Many may be a husband or wife, but some siblings add to this statistic.

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At least 3.2 million older adults live with a sibling in the United States. Older caretakers (75+) provide an average of 34 hours of support per week.

That is not always a sustainable level of care.

You may wonder if Maricopa County assisted living is the right choice for an aging sibling.

Continue reading as we’ll explore the benefits of assisted living in Maricopa County, AZ and how it can enhance your brother’s or sister’s quality of life. Whether you’re searching for assisted living options or memory care in Arizona, we’re here to guide you through the process.

Where is Maricopa County?

Home to our Broadway Mesa Village, Maricopa County is the most populous county in Arizona. It encompasses a diverse range of communities and landscapes.

Phoenix, Arizona is Maricopa County’s largest city. It is known as the Valley of the Sun for its abundant sunshine throughout the year.

With its bustling downtown, cultural attractions and excellent healthcare facilities, Phoenix, AZ is a hub for senior living options. Other local cities include:

Mesa
Glendale
Sun City
Peoria
Scottsdale
Surprise
Tempe

Whether your brother or sister is a long-time resident or considering a move to Maricopa County, it’s a region that offers an enriching and fulfilling lifestyle for seniors:

Access to quality healthcare
Rich culture and entertainment
Natural beauty

Telling a Sibling, It’s Time For Assisted Living

Talking to an aging sibling about assisted living can be a delicate and emotional conversation. It’s essential to approach the topic with empathy, understanding, and respect for their feelings and autonomy. Here are 11 considerations to guide you through the process.

1. Choose the right time and place.

Find a quiet and comfortable environment where you can talk privately without interruptions. Choose a time when both of you are relatively relaxed and not preoccupied with other pressing matters.

2. Be empathetic and compassionate.

Put yourself in your sibling’s shoes and try to understand their perspective. Aging can be a challenging and sensitive topic to discuss. Approach the conversation with compassion.

3. Gather information.

Before the conversation, educate yourself about assisted living options available in your area. Be prepared to answer any questions your sibling may have regarding the facilities, services, and costs involved.

4. Focus on their needs and desires

Start the conversation by expressing your concern for their well-being and safety. Tell them you want to discuss this topic because you care about their happiness and comfort.

5. Share specific observations

If you’ve noticed any recent difficulties or struggles your sibling is facing in their daily life, share those specific observations. This will help them understand why assisted living might be a beneficial option.

6. Highlight the benefits of assisted living.

Emphasize the advantages of assisted living, such as professional care, social opportunities, and a supportive community. Explain how it can improve their quality of life and alleviate some of the burdens they might be experiencing.

7. Acknowledge their fears and concerns.

It’s normal for your sibling to feel apprehensive about the idea of moving to assisted living. Listen actively to their concerns and fears and acknowledge their emotions without dismissing them.

8. Involve them in the decision-making process.

Assure your sibling that their opinion matters and you want them to be part of the decision-making process. This might involve visiting different facilities together or discussing specific preferences they have.

9. Respect their autonomy.

Ultimately, the decision to move to assisted living should be theirs. Respect their autonomy and avoid pushing or forcing them into a decision they are not ready for.

10. Offer support.

Let your sibling know you’ll support them, regardless of their decision, throughout the process. Be patient and understanding, and assist with any logistical tasks or arrangements if needed.

11. Consider involving other family members.

If appropriate, involve other family members in the conversation to show a united and caring front. However, be cautious not to overwhelm your sibling with too many opinions or pressures.

Remember that this conversation may not result in an immediate decision. Give your sibling time to process the information and come to their own conclusions. Be patient and continue to show your love and support throughout the process.

Maricopa County assisted living facilities offer a warm and inviting environment where seniors can receive the support they need while maintaining their independence.

Our assisted living community is nestled in the beautiful city of Mesa, AZ. Here, sunny days and friendly faces are aplenty. We pride ourselves on providing exceptional care, compassion, and a sense of belonging to all our residents.

Discovering Assisted Living in AZ: A World of Benefits

At Broadway Mesa Village, our professional team members provide person-centered care that supports:

Activities of daily living (bathing, dressing, grooming)
Mobility
Medication management
Housekeeping
Transportation
Physical, occupational, and speech therapy

Professional Care
Our assisted living community features a team of trained caregivers available round-the-clock. From assistance with daily activities to managing medications, your sibling will receive personalized care tailored to his/her unique needs.

Engaging Activities
Assisted living is designed to keep seniors active and socially engaged. From group outings to recreational programs, there’s never a dull moment at Broadway Mesa Village!

Nutritious Meals
Say goodbye to meal prep worries! Your brother or sister will enjoy delicious, chef-prepared meals in a delightful dining setting. Social interactions with fellow residents are another advantage.

Supportive Community
At Broadway Mesa Village, residents become family. Our caring team and friendly neighbors foster a strong sense of community, reducing feelings of loneliness and isolation.

Connections Memory Care in Arizona: Specialized Support

Over 150,000 Arizona seniors have Alzheimer’s. The Grand Canyon State also has the country’s highest rate of unpaid caregiver hours. Almost ten percent of these caregivers are in poor health themselves.

Memory care is one solution to ease the pressure of caring for a brother or sister with dementia.

Our memory care community is devoted to providing specialized care for individuals with Alzheimer’s and other forms of dementia. Through cutting-edge research on neuroplasticity, we have designed a unique approach to help reconnect cherished memories and improve the quality of life for our residents.

Understanding Neuroplasticity and the Brain

Neuroplasticity is the brain’s remarkable ability to rewire itself, creating new neural connections and pathways.

This concept forms the foundation of our Connections program. Dr. Sandra Petersen discovered that in progressive dementias, the brain’s left temporal lobe (responsible for language) and the right temporal lobe (housing emotions like music and rhythm) are often affected.

Our signature Connect, Move, Learn activity sequence is the key to our dementia care program:

Connect: Form and nurture new bonds
Move: Utilizing physical activity to stimulate the brain
Learn: Providing mental stimulation to form new neural networks

If your sibling is experiencing memory loss, our award-winning Connections memory care program specifically caters to those needs. Our compassionate team provides:

Individualized attention
Engaging memory-enhancing activities
A secure environment

Explore Assisted Living and Memory Care in the Heart of Maricopa County

Choosing Maricopa County assisted living or memory care in Arizona is a decision that should be made with love and care.

At Broadway Mesa Village, we are dedicated to providing a nurturing and supportive community where your loved one can experience independence and comfort.

Contact us today to explore our premium senior care services. Together, we’ll make this journey one to cherish!

The post Does My Sibling Need Maricopa County Assisted Living? appeared first on Broadway Mesa Village.

Connect, Move, and Learn: How to Slow Alzheimer’s & Dementia

Pegasus Senior — Fri, 28 Jul 2023 12:06:54 +0000

Are you wondering how to slow Alzheimer’s progression? You’re not alone. This question is on the minds of millions of people in the country:

Over six million Americans have Alzheimer’s
More than 11 million family members act as caregivers
At least 13 million people are a risk of developing Alzheimer’s by 2050

We’re getting closer to answering that question with recent advancements in science.

highwaystarz – stock.adobe.com

Data-based memory care communities are one group leading the charge in not letting the symptoms of Alzheimer’s define residents.

Dr. Sandra Petersen created the Connections memory care program. It is a unique approach to dementia care that focuses on connecting with individuals at different levels and utilizing the neuroplastic process to regain memory and skills.

Her signature Connect, Move, Learn sequence is helping residents discover purpose and meaning.

What are Alzheimer’s and dementia?

Alzheimer’s and dementia are terms frequently used interchangeably. However, they have distinct meanings.

Dementia is a general term for a decline in mental ability severe enough to interfere with daily life. It is a broad category that encompasses a range of medical conditions.

Alzheimer’s is a specific type of dementia. It is a progressive brain disorder that gradually destroys memory and thinking skills, eventually affecting the ability to carry out simple tasks. It’s the most common cause of dementia, representing 60-80% of all dementia cases.

While the exact cause of Alzheimer’s disease isn’t fully understood, it’s likely due to a combination of:

Genetics
Environment
Lifestyle factors

Early symptoms typically include:

Difficulty remembering new information
Confusion
Mood changes
Difficulty speaking or writing

What is Memory Care?

Memory care is a specialized type of senior care tailored for individuals with memory loss. Memory care units provide an environment designed to meet the unique needs of these individuals.

In a memory care facility, residents receive 24-hour supervised care in a separate wing or floor of a residential facility. The team is specially trained in memory care, understanding the challenges faced by those living with dementia and Alzheimer’s.

These secure communities are designed to help manage the behavioral symptoms of dementia, such as wandering. Moreover, memory care programs often involve various activities intended to stimulate the brain and slow the progression of the disease.

What is Connections?

The Connections memory care program is available in Pegasus Senior Living communities nationwide. We rely on the data from our Senior Vice President of Health and Wellness, Dr. Sandra Peterson.

We are most excited to offer residents the Connect, Move, Learn activity sequence to slow memory loss progression.

Connect

Social connections are vital for mental health. The first step in the program focuses on emotional bonds and relationships. Activities could range from:

Spiritual discussions
Current events
Music appreciation sessions

The objective is to stimulate the brain and create an emotional connection between residents and team members.

The Connections program encourages regular interaction among residents to foster a sense of community and shared experience. Social activities bring joy and stimulate the brain, building resilience against cognitive decline.

Move

The program’s second phase focuses on physical movement, particularly movements that cross the body, which helps with the left-right shift between the brain’s temporal lobes.

Activities can include:

Yoga
Passing a ball side to side
Dancing
Balloon volleyball

Regular physical activity benefits the heart, circulation, and mental well-being. Even for people showing signs of dementia, exercise has been found to boost proteins in the brain that may help slow decline.

The Connections program incorporates various physical activities tailored to the abilities and preferences of our residents.

Learn

The human brain is incredibly adaptable. The program’s final phase seeks to engage the logical or left side of the brain. Activities in this phase could include:

Math exercises
Word finds
Puzzles
Group reading sessions
Art therapy

The goal is to help participants reconnect and express their experiences in the environment. The Connections program offers a range of intellectual pursuits designed to keep the mind sharp and engaged.

Parallel to the Connections program, we also offer specialized programming for all stages of dementia. Each stage requires a unique approach and understanding, and our team is trained to provide the right level of support.

One innovative method we use is the incorporation of Oshibori towels into our routine. These warm, scented towels, commonly used in Japan, are offered to residents before meals. They cleanse the hands, and their warmth and aroma stimulate the senses, promoting appetite and enhancing the dining experience.

This simple ritual can significantly improve nutrition, a crucial aspect of dementia care.

Remember, every small step counts when it comes to brain health. So let’s Connect, Move, and Learn together to slow the progression of Alzheimer’s and dementia.

Reducing the Risk of Dementia

There is no cure for Alzheimer’s and most types of dementia. However, research suggests that certain lifestyle changes can help reduce the risk.

Stay Active

Physical activity is one of the top ways to reduce your risk of dementia. Regular exercise not only keeps the body healthy but also helps in slowing cognitive decline. Whether it’s a brisk walk, a yoga class, or a game of tennis, staying active can make a significant difference.

Eat Healthily

A healthy diet is another crucial factor in slowing the progression of Alzheimer’s. The DASH diet emphasizes:

Vegetables
Fruits
Fat-free or low-fat dairy

The Mediterranean diet, rich in fruits, vegetables, whole grains, and lean proteins, has been suggested to reduce cognitive decline.

Limit Alcohol and Quit Smoking

Reducing alcohol intake and quitting smoking are crucial steps towards a healthier brain. These habits can increase the risk of cardiovascular disease, which has been linked to a higher chance of developing vascular dementia.

Stay Socially Engaged

Social engagement plays a significant role in maintaining mental health. Participating in social activities can build up your brain’s resilience and improve your mood, helping to delay or even prevent dementia.

Mental Stimulation

Keeping your mind active and engaged is another effective way to slow Alzheimer’s progression. This could be through puzzles, reading, writing, or any other activity that challenges the brain.

Get Quality Sleep

A good night’s sleep is essential for brain health. Poor sleep or sleep disorders can increase the risk of Alzheimer’s disease.

While these lifestyle changes can help, it’s also important to manage other health conditions such as heart disease, diabetes, or high blood pressure. These conditions can accelerate the progression of Alzheimer’s if not well-managed.

Slow Dementia Progression with Connections

We believe in creating an environment that promotes social engagement, physical activity, and mental stimulation. Our team of dedicated professionals is here to support residents and their families on the memory loss journey.

Contact a community near you to learn more!

The post Connect, Move, and Learn: How to Slow Alzheimer’s & Dementia appeared first on Broadway Mesa Village.